Obstructive sleep apnea (OSA) is a debilitating condition that affects as many as one in 15 adults or an astonishing 18 million people! Often caused by issues including obesity, narrow airways, and even genetics, signs of this condition can include:
- Growing exhaustion
- Loud snoring
- Abrupt awakenings
- Morning headaches
- Constantly disturbing other sleepers
- And more
Seeking treatment as soon as possible after these issues have been recognized is the best way to avoid escalating health conditions such as high blood pressure and even heart failure. CPAP (continuous positive airway pressure) is the most commonly prescribed solution for addressing this problem and involves the administering of mild air pressure to keep the airways open throughout sleep using at-home machines and masks. Unfortunately for side sleepers, finding the best CPAP mask can be challenging.
Issues with masks that come off or become blocked are not only frustrating but can be dangerous. As such, anyone looking for a CPAP mask for side sleepers must consider and understand all of their options to ensure efficient treatment. Here, we’re going to consider just a few of the best CPAP masks for side sleepers in 2021.
The Best CPAP Masks For Side Sleepers 2022
CPAP masks should be comfortable and secure to ensure uninterrupted sleep. For side sleepers, this can become an issue as many CPAP masks become dislodged or come off altogether in this position. Finding a CPAP mask for side sleepers that doesn’t bring these detriments is therefore fundamental, but what is the most comfortable CPAP mask for side sleepers, and what does it offer that differs from so many other solutions?
Considering the Different Types of CPAP Mask for Side Sleepers
CPAP masks are available in three primary designs, which include:
Typically, a nasal pillow mask or a full-face CPAP mask with a hose on top of the head is best suited to the flexible requirements of side sleepers. Some especially suitable options for comfort and functionality on the market right now include:
- Philips Respironics Dreamwear: An innovative design that directs airflow through a comfortable silicone frame makes the Philips Respironics Dreamwear mask a dream for side sleepers as it adapts naturally to facial contours for a snug fit, while a top-hose ensures entirely obstruction-free nights.
- Resmed AirFit P10: Featherweight design and flexible nasal pillows make the Resmed AirFit P10 a quality CPAP mask for side sleepers 2021 thanks to minimal contact points, freedom of movement, and a generally quiet machine.
- Resmed AirFit N30i: Another CPAP mask with a hose on top of the head, Resmed’s AirFit N30i is fantastic for side sleepers thanks to a slimline flexible design and 360-degree swivel that ensures hassle-free movement and comfortable side positions.
While there is no one clear answer as to what is the most comfortable CPAP mask for side sleepers, there are some fantastic solutions on the market. Simply research your options, or talk to the experts, to find out which one would be the best fit for you.